Smoky Tempeh Quinoa Bowls with Kimchi and Chipotle Cashew Sauce Salads & Bowls

Smoky Tempeh Quinoa Bowls with Kimchi and Chipotle Cashew Sauce

Roasted tempeh and peppers sit over broth-cooked quinoa with edamame, sharp vegan kimchi, and a smoky chipotle cashew sauce. It's full of plant protein and will keep you full ALL DAY.

By Lionel 22 Sep 2026 45 min total 87% in season in Northern North America · Nov 3 min read
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Ingredients

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Preparation Steps

  1. Cook the quinoa

    Rinse the dry quinoa well. Bring it to a boil with the vegetable stock in a covered saucepan over medium-high heat, then reduce to low and cook for about 15 minutes, until the liquid is absorbed and the quinoa grains show their pale rings. Remove from the heat and leave covered for 5 minutes, then fluff with a fork.

  2. Season and roast the tempeh

    Heat the oven to 425°F (220°C). Whisk together the tamari soy sauce, maple syrup, olive oil, smoked paprika, garlic powder, and onion powder; turn the tempeh in the mixture. Spread it on a lined baking tray and roast for 20 minutes, turning once halfway through, until the edges are deeply golden.

  3. Roast the vegetables

    Toss the red bell pepper, sweet green pepper, onion, and olive oil on a second baking tray. Roast alongside the tempeh for 15 minutes, then add the garlic and frozen green soybeans. Roast for another 8 to 10 minutes, until the peppers have browned edges, the onion is tender, and the edamame is hot throughout.

  4. Blend the chipotle cashew sauce

    Blend the cashew yogurt, nutritional yeast, chipotle peppers , fresh lime juice, tamari soy sauce, and vegetable stock for 30 to 45 seconds, scraping down the sides once if needed. The sauce should be pourable but thick enough to coat the back of a spoon, with a clear track that slowly closes when stirred.

  5. Build the bowls

    Divide the quinoa among four bowls. Add the roasted vegetables, tempeh, and vegan kimchi, then spoon the chipotle cashew sauce over the top.

Recipe insights

Tray Space Controls the Roast

Keep the tempeh and vegetables on separate trays in a single layer. Peppers and onion release moisture as they cook; crowding their tray steams the surface instead of browning it. The tempeh needs exposed faces to take on the tamari-maple coating.

Store the Sharp Parts Separately

For leftovers, pack the quinoa, tempeh, and vegetables together, but keep the kimchi and chipotle cashew sauce apart until serving. The kimchi stays punchy, and the sauce does not disappear into the quinoa overnight. If chilled sauce thickens too much, stir in a little of the vegetable stock from the recipe until it pours again.

Not that kid friendly

Just so you know, it was approved by the wifey, not by the kids, I hope you'll be more lucky that I was on that side !

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Recipe builder

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Lentil & bulgur bowl with walnuts

4 servings · 6 ingredients

  • Green lentils, dry240 g
  • Bulgur, dry200 g
  • Baby spinach300 g
  • Cherry tomatoes300 g
  • + walnuts, olive oil70 g
Per serving
545 kcal
Protein
25 g
Fibre
16 g

Energy from

  • Protein 18%
  • Carbs 57%
  • Fat 25%

Nutrition from Health Canada · CNF 2026