Easy recipes
Browse our easy recipes, with practical cooking times, nutrition details and plant-forward ideas for real life.
PS: We took these recipe photos ourselves — AI only fixed the lighting, not our questionable chopping skills. Details.
Peach and Skyr Overnight Oats with Hemp and Almonds
Creamy skyr and milk soften the oats overnight, while chia gives the base a thick, spoonable texture. Sliced peaches, hemp seeds, and almonds add fresh sweetness and a clean crunch just before serving.
Whole Wheat Vanilla Crêpes with Sparkling Water
Thin whole wheat crêpes scented with vanilla, with a soft, flexible texture from sparkling water folded into the batter just before cooking. They make a generous breakfast batch and stay pliable enough to fold without tearing.
Whole Wheat Banana Peanut Butter Muffins - Children friendly
Soft banana muffins with a lightly nutty crumb, made with unsweetened applesauce and whole wheat flour. Cinnamon rounds out the fruit and peanut butter without adding sugar.
Chicken Lavash Wraps with Crunchy Vegetables
Tender cumin and smoked-paprika chicken is wrapped with crisp cabbage, cucumber, tomato, red onion, and a sharp garlic-yogurt sauce. The lavash is used as prepared bread here; no bread recipe or bread-making instructions are included.
Red Lentil Fusilli with Silken Tofu Vegetable Sauce
Silken tofu makes a glossy, lemon-bright sauce that clings to red lentil fusilli, while zucchini, carrot, and basil keep it fresh rather than heavy. Most supermarket cream sauces achieve a similar texture with dairy solids, sugar, and an industrial supply chain.
High-Protein Skyr Tzatziki with Cucumber and Dill
A thick, chilled tzatziki with crisp grated cucumber, bright lemon, dill, and enough garlic to make it clear this is not a dessert yogurt situation. Skyr gives the familiar tang and a serious protein lift.
High-Protein Naan Pizzas with Mozzarella, White beans
Crisp-edged naan replaces the usual dough marathon, while white beans tucked into the tomato layer make these pizzas properly filling. Mozzarella still delivers the browned, stretchy finish.
Blueberry Skyr Overnight Oats with Chia and Hemp
A thick, chilled oat pot with tangy skyr, juicy blueberries and a nutty hemp finish. It delivers roughly 42 g of protein per serving without protein powder—the breakfast aisle’s usual attempt to turn drywall into a lifestyle.
Creamy Red Lentil Pasta with Spinach, Cherry Tomatoes and Cottage Cheese
This is the kind of high-protein pasta that I really like, it's good & you don't need to spend the entire afternoon in the kitchen. Red lentil pasta brings substance, cottage cheese melts into a light creamy coating, and the cherry tomatoes slump into a sweet, sharp sauce that catches in the folds of the pasta. Spinach disappears in at the end, which is convenient for anyone trying to eat more greens without noticing it. You get protein from both legumes and dairy, plenty of fiber, and a much lighter footprint than the usual gym-era cream-and-meat routine.
Vegetarian Protein-Boost Pizza with Homemade Tomato Sauce, Mozzarella, Mushrooms & Spinach
This pizza keeps the mozzarella where it belongs—melted, blistered, and doing its one respectable job—while the rest of the topping strategy quietly fixes the usual cheese-heavy calorie spiral. A quick homemade tomato sauce, plenty of mushrooms, a little spinach, and a light layer of mozzarella give you something that still smells like a proper pizza night, not a nutritional intervention in disguise. For extra protein without piling on calories, the trick is to lean on vegetables with decent texture and keep the cheese measured, which feels almost subversive in a world that treats dairy avalanches as a personality.
Whole Wheat Pizza Dough
This is a sturdy, fragrant pizza dough with a nutty wheat flavor and enough olive oil to keep it supple. It leans toward the Eat-Lancet idea of using whole grains more often, it'll be less like your typical pizza but way healthier.
Creamy Red Lentil Dal with Tomato and Ginger
Soft red lentils, sweet onion, ginger heat, and a coconut-tomato base that turns silky. It is cheap, filling, deeply practical, and mostly built from pantry logic rather than the usual supermarket performance art of twelve packaged solutions for one human problem. High in fiber and plant protein, lighter on environmental impact than meat-heavy stews, and still generous enough that nobody asks where the "real" dinner went.