Gluten-Free recipes
Browse our gluten-free recipes, with practical cooking times, nutrition details and plant-forward ideas for real life.
PS: We took these recipe photos ourselves — AI only fixed the lighting, not our questionable chopping skills. Details.
Chickpea Peanut Butter Chocolate Chip Cookies
Soft-centered cookies made from blended chickpeas, natural peanut butter, and defatted almond flour, with dark chocolate chips throughout. The edges set in the oven while the middle stays tender and fudgy.
Creamy Lemon Tahini Hummus
This hummus is whipped in stages: lemon juice and tahini first, then chickpeas, then cold water for a lighter, spoonable texture. Garlic and cumin keep the flavour direct and savoury.
Indian-Spiced Red Lentil Wraps with Tofu and Hummus
Thin red lentil wraps are blended with ginger, garlic and warm spices, then filled with golden crumbled tofu, hummus, carrot and cucumber. The soft wraps hold their shape well when folded, while the raw vegetables keep the filling crisp.
Simple Zucchini and Onion Soup
Zucchini and onion turn silky when blended with a light vegetable broth, while black pepper provides the only sharp edge. This is a clean, straightforward soup & an easy way to get more vegetables in your superb diet.
Chickpea, Spinach and Paneer Curry with Rice-Quinoa
Golden paneer cubes sit in a thick tomato, spinach and chickpea curry, softened with Greek yogurt after the heat is off. Rice and quinoa cook together into a light, fluffy base with a little more bite than rice alone.
High-Protein Skyr Tzatziki with Cucumber and Dill
A thick, chilled tzatziki with crisp grated cucumber, bright lemon, dill, and enough garlic to make it clear this is not a dessert yogurt situation. Skyr gives the familiar tang and a serious protein lift.
Chocolate Chickpea Blondies
These chocolate chickpea blondies are fudgy, softly chewy, and just decadent enough to make you forget they started with legumes. It is the sort of dessert that quietly smuggles in fiber and plant protein. A very Eat-Lancet kind of compromise.
Tex-Mex Spice Mix
A quick homemade Tex-Mex spice mix that leans big on smoky warmth, skips the mystery additives, and takes about five minutes to make. It is punchy enough for beans, roasted vegetables, tacos, soups, and the occasional weeknight rescue mission when plain food starts feeling like a personal attack.