Easy recipes
Browse our easy recipes, with practical cooking times, nutrition details and plant-forward ideas for real life.
PS: We took these recipe photos ourselves — AI only fixed the lighting, not our questionable chopping skills. Details.
Soy Yogurt Protein Bowl with Banana, Blueberries and Peanut Butter
Cool plain soy yogurt is topped with banana, blueberries, natural peanut butter, and granola. The fruit brings freshness while the granola adds a firm crunch to the creamy base.
Banana Almond Butter Skyr Overnight Oats
Creamy overnight oats with thick plain skyr, almond butter, cinnamon, vanilla, and fresh banana. The chia seeds set the mixture into a spoonable breakfast with a mild nutty finish.
Black Bean and Pepper Fajitas
Smoky peppers, lime-warmed black beans, avocado, and a small spoonful of sour cream make a fast fajita filling with plenty of contrast. A handful of raw pepper folded in at the end keeps the texture crisp.
Whole-Wheat Couscous with Chickpeas, Peas and Almonds
Whole-wheat couscous absorbs cumin-scented water while chickpeas and peas warm through in olive oil. Fresh lemon juice cuts through the nutty almonds with sriracha sauce to make it a little bit spicy.
Simple Zucchini and Onion Soup
Zucchini and onion turn silky when blended with a light vegetable broth, while black pepper provides the only sharp edge. This is a clean, straightforward soup & an easy way to get more vegetables in your superb diet.
Creamy Tomato Pasta with Fresh Cheese
Ripe tomatoes cook down with garlic and oregano into a loose, bright sauce, then fresh cheese turns it creamy without burying the tomato flavour. Parmesan adds a sharp finish at the table.
Lemon-Dill Salmon Patties with Creamed Spinach and Roasted Potatoes
Pan-seared salmon patties with lemon, Dijon mustard, shallot, and dill develop a crisp brown crust while staying moist inside. They are served with silky oat-creamed spinach and roasted baby potatoes with browned edges.
Peanut Ginger Dipping Sauce
A smooth, savoury peanut sauce sharpened with rice vinegar and fresh ginger, with just enough maple syrup to round off the soy sauce. It clings well to dumplings and bao, yet stays loose enough for sushi rolls.
Plain Skyr with Crunchy Granola
Thick plain skyr topped with crunchy granola makes a cold, high-protein breakfast with two clear textures and no extra preparation.
Tomato, Carrot and Basil Soup
Tomatoes, softened onion and carrot make a smooth, bright soup with a little natural sweetness and a clean basil finish. Cooking the tomato paste briefly in the oil gives the base a deeper savoury edge.
Whole Wheat and Lupin Flatbreads
Soft skillet flatbreads with a lightly nutty flavor and browned spots from a hot pan. Lupin flour replaces part of the whole wheat flour, adding protein while the baking powder keeps the breads tender without yeast.
White Bean Mac and Cheese
Whole wheat macaroni is folded into a sharp cheddar sauce thickened with blended cannellini beans. The beans make the sauce glossy and substantial while leaving enough whole for a soft, creamy bite.