Feast Recipes
Planet-friendly meals your family will actually eat — promise.
PS: We took these recipe photos ourselves — AI only fixed the lighting, not our questionable chopping skills. Details.
⏱ 490 minPeach and Skyr Overnight Oats with Hemp and Almonds
Creamy skyr and milk soften the oats overnight, while chia gives the base a thick, spoonable texture. Sliced peaches, hemp seeds, and almonds add fresh sweetness and a clean crunch just before serving.
⏱ 65 minPumpkin Skyr and Lupin Protein Muffins
These pumpkin muffins bake with a soft, close crumb, a mild tang from skyr, and crunchy walnut pieces throughout. Lupin flour and skyr bring substantial protein without using protein powder, while whole wheat flour keeps the texture sturdy.
⏱ 27 minTempeh and Edamame Buddha Bowl with Light Peanut Sauce
Pan-seared tempeh, tender edamame, and cooked quinoa meet crisp carrot, cucumber, and red cabbage. A thinned peanut-lime sauce coats the bowl.
⏱ 490 minBlueberry Skyr Overnight Oats with Chia and Hemp
A thick, chilled oat pot with tangy skyr, juicy blueberries and a nutty hemp finish. It delivers roughly 42 g of protein per serving without protein powder—the breakfast aisle’s usual attempt to turn drywall into a lifestyle.
⏱ 60 minHigh-Protein Vegetarian Lentil Bolognese with Homemade Tomato, Carrot & Celery Sauce
This is the sort of bolognese you make when you want the deep, slow-cooked mood of the classic, but not the environmental baggage. Lentils bring the protein, mushrooms add savory weight, and the carrot-celery-onion base melts into a thick tomato sauce with just enough cocoa powder to make people pause, then go back for more. It tastes rich, slightly sweet, properly savory, and very much like actual bolognese if you skip the fact that we are missing really hard the meat :'(
⏱ 40 minHigh-Protein Chickpea Quinoa Salad
A proper high-protein salad that does not rely on sadness, boiled chicken cubes, or the fantasy that lettuce alone can sustain a human. Chickpeas, quinoa, spinach, and pumpkin seeeds procure enough protein to go to the gym without crying too much.
⏱ 50 minSummer Protein Buddha Bowl
This fresh summer bowl leans plant-forward without tasting like punishment. Fluffy quinoa, chickpeas, cucumber, tomatoes, baby spinach, avocado, and a cool lemon yogurt dressing make the kind of lunch that feels hydrating, filling, and vaguely like you still have your life together, even if the weather says otherwise.
⏱ 60 minLow-Calorie Cinnamon Apple Granola
This lighter granola keeps the cozy crunch but skips the sugar avalanche that usually turns breakfast into dessert wearing gym clothes. Unsweetened apple sauce helps the oats clump gently, while pumpkin seeds and sunflower seeds bring texture, fiber, and staying power without needing a vat of oil.
⏱ 490 minBlueberry Peanut Butter High-Protein Overnight Oats
Creamy, peanutty overnight oats with juicy blueberries and a serious protein boost—made for mornings when breakfast needs to be ready before the household starts negotiating with reality. Oats, soy, chia, and peanuts deliver fibre and plant protein in a format that requires precisely zero morning heroics.