Feast Recipes
Planet-friendly meals your family will actually eat — promise.
PS: We took these recipe photos ourselves — AI only fixed the lighting, not our questionable chopping skills. Details.
Crispy Tofu Udon with Edamame, Green Beans and Broccoli
Crisp-edged tofu sits over chewy udon with green beans, broccoli and edamame, finished with reduced-sodium shoyu and toasted sesame. Keep the vegetables briefly cooked and add the tofu at the end so its browned surface stays intact.
Simple Zucchini and Onion Soup
Zucchini and onion turn silky when blended with a light vegetable broth, while black pepper provides the only sharp edge. This is a clean, straightforward soup & an easy way to get more vegetables in your superb diet.
Red Lentil, Sweet Potato and Chickpea Curry with Greek Yogurt
Red lentils break down into a thick tomato curry while sweet potato stays in soft chunks and chickpeas keep their bite. A cool spoonful of Greek yogurt and coriander sharpens the warm curry spices.
Creamy Tomato Pasta with Fresh Cheese
Ripe tomatoes cook down with garlic and oregano into a loose, bright sauce, then fresh cheese turns it creamy without burying the tomato flavour. Parmesan adds a sharp finish at the table.
Overnight Barbecue Pulled Pork Buns with Yogurt Coleslaw
Pork shoulder cooks slowly in a smoky tomato, cider and mustard sauce until it pulls apart in glossy strands. Crisp yogurt coleslaw, lettuce and tomato keep the whole-wheat buns sharp and fresh.
Low-Oil Whole Wheat Sandwich Buns
These whole wheat sandwich buns bake with a thin, chewy crust and a moist, close-but-light crumb. A high-hydration dough carries the softness usually supplied by more oil, while the two rises give the wheat flavour time to develop.
Creamy Leek, White Bean Soup
Silky leeks form a pale, savory soup, while blended white beans give it a fuller body without dairy. Lemon juice and black pepper sharpen the finish.
Lemon-Dill Salmon Patties with Creamed Spinach and Roasted Potatoes
Pan-seared salmon patties with lemon, Dijon mustard, shallot, and dill develop a crisp brown crust while staying moist inside. They are served with silky oat-creamed spinach and roasted baby potatoes with browned edges.
Raspberry, Dark Chocolate and Peanut Breakfast Loaf
This breakfast loaf has a moist, close crumb from applesauce and skyr, with tart raspberry pockets and dark chocolate baked across the top. Defatted peanut flour gives it a pronounced roasted-peanut note without making the batter heavy.
Peanut Ginger Dipping Sauce
A smooth, savoury peanut sauce sharpened with rice vinegar and fresh ginger, with just enough maple syrup to round off the soy sauce. It clings well to dumplings and bao, yet stays loose enough for sushi rolls.
Korean Wang Mandu with Pork, Kimchi and Glass Noodles
Large Korean dumplings with a tender homemade wrapper and a juicy pork filling threaded with chewy glass noodles, kimchi, garlic chives and toasted sesame oil. Steaming keeps the wrapper soft while the kimchi brings acidity and depth to the rich filling.
Plain Skyr with Crunchy Granola
Thick plain skyr topped with crunchy granola makes a cold, high-protein breakfast with two clear textures and no extra preparation.