Feast Recipes
Planet-friendly meals your family will actually eat — promise.
PS: We took these recipe photos ourselves — AI only fixed the lighting, not our questionable chopping skills. Details.
Crispy Dark Chocolate Granola
Whole rolled oats bake into crisp clusters with toasted almonds, pumpkin seeds, and dark chocolate folded in after cooling. A modest amount of maple syrup brings the ingredients together without turning the jar into breakfast candy.
Tomato, Carrot and Basil Soup
Tomatoes, softened onion and carrot make a smooth, bright soup with a little natural sweetness and a clean basil finish. Cooking the tomato paste briefly in the oil gives the base a deeper savoury edge.
Brown Rice Risotto with Tempeh, Mushrooms and Peas
Brown rice keeps a pleasant bite while silken tofu and Parmesan turn the cooking liquid into a glossy sauce. Seared tempeh and browned mushrooms bring deep savoury flavour, with peas added late for sweetness and colour.
Bangers and Bean Mash with Onion-Mushroom Gravy
Four browned pork sausages sit over a rough mash of potatoes and cannellini beans, with green peas and a deep onion-mushroom gravy. The beans keep the mash creamy and substantial while letting the sausages stay as the main event rather than the entire meal.
Carrot and Red Lentil Vegetable Soup
Carrots, leeks, celery, onion, potato, and red lentils cook into a thick, smooth soup with a clean thyme and lemon finish. Easy way to get more vegetables in.
Whole-Wheat Beef Bolognese Lasagna
Whole-wheat lasagna sheets hold their shape against a slow, wine-rich beef ragù and nutmeg béchamel, with Parmesan worked through every layer. The edges bake crisp while the centre stays soft enough to cut cleanly after a short rest.
Chickpea, Spinach and Paneer Curry with Rice-Quinoa
Golden paneer cubes sit in a thick tomato, spinach and chickpea curry, softened with Greek yogurt after the heat is off. Rice and quinoa cook together into a light, fluffy base with a little more bite than rice alone.
Lentil and Tofu Balls with Green Beans and Brown Rice
Baked lentil and tofu balls have a rough, browned exterior and a soft centre seasoned with tomato paste, smoked paprika, and oregano. Brown rice and lemon-dressed green beans turn them into a complete plate.
Skillet Flatbreads with Hummus, Smoky Tofu and Cucumber
Warm whole-wheat flatbreads hold creamy homemade hummus, smoky pan-seared tofu, and a sharp cucumber-tomato salad. The tofu adds a proper protein centre without turning the plate into a stack of beige carbohydrates.
Whole Wheat and Lupin Flatbreads
Soft skillet flatbreads with a lightly nutty flavor and browned spots from a hot pan. Lupin flour replaces part of the whole wheat flour, adding protein while the baking powder keeps the breads tender without yeast.
White Bean Mac and Cheese
Whole wheat macaroni is folded into a sharp cheddar sauce thickened with blended cannellini beans. The beans make the sauce glossy and substantial while leaving enough whole for a soft, creamy bite.
Date-Sweetened Skyr Brownies with Lupin Flour
A dense, moist cocoa brownie with a soft centre and a lightly set top. Date paste brings the sweetness, while skyr, lupin flour and peanut butter give the batter a fuller texture than a standard flour-and-sugar version.