High-Fiber recipes

Browse our high-fiber recipes, with practical cooking times, nutrition details and plant-forward ideas for real life.

PS: We took these recipe photos ourselves — AI only fixed the lighting, not our questionable chopping skills. Details.

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High-Fiber

Half-Oil Whole Wheat Wraps

Prep 20 min Cook 16 min Rest 20 min

Soft whole wheat wraps with less Olive Oil and more Water, because water is life even though it's full of PFAS haaaaaa

Whole Wheat Naan

Prep 20 min Cook 12 min Rest 1 h 15 min

Soft, chewy whole wheat naan made with yogurt, olive oil, and a little yeast magic. It is skillet-cooked, planet-friendlier than takeout, and smug in the most delicious way.

Baked Easy High-Fiber

Blueberry Peanut Butter High-Protein Overnight Oats

Prep 10 min Rest 8 h

Creamy, peanutty overnight oats with juicy blueberries and a serious protein boost—made for mornings when breakfast needs to be ready before the household starts negotiating with reality. Oats, soy, chia, and peanuts deliver fibre and plant protein in a format that requires precisely zero morning heroics.

High-Protein Vegan Plant-Based