Soups recipes
Browse our soups recipes, with practical cooking times, nutrition details and plant-forward ideas for real life.
PS: We took these recipe photos ourselves — AI only fixed the lighting, not our questionable chopping skills. Details.
Simple Zucchini and Onion Soup
Zucchini and onion turn silky when blended with a light vegetable broth, while black pepper provides the only sharp edge. This is a clean, straightforward soup & an easy way to get more vegetables in your superb diet.
Creamy Leek, White Bean Soup
Silky leeks form a pale, savory soup, while blended white beans give it a fuller body without dairy. Lemon juice and black pepper sharpen the finish.
Tomato, Carrot and Basil Soup
Tomatoes, softened onion and carrot make a smooth, bright soup with a little natural sweetness and a clean basil finish. Cooking the tomato paste briefly in the oil gives the base a deeper savoury edge.
Carrot and Red Lentil Vegetable Soup
Carrots, leeks, celery, onion, potato, and red lentils cook into a thick, smooth soup with a clean thyme and lemon finish. Easy way to get more vegetables in.