Vegan articles
Evidence-based guides about vegan, with practical ideas for a healthier and more sustainable plate.
PS: We made these visuals ourselves - AI helped with polish, not with the science (or our coffee levels). Details.
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Planetary Health Diet vs. Vegan Diet: Same Direction, Different Rules
A vegan diet excludes all animal-derived foods: meat, fish, dairy, eggs, and usually ingredients such as gelatine. The Planetary Health Diet, developed by the EAT-Lancet...