Red Lentils

Regional seasonality

Available locally all year. — Western Europe

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

Nutritional values (per 100g)

  • Calories371 kcal
  • Proteins22.86 g
  • Carbohydrates62.86 g
  • Fats0 g
  • Fiber11.4 g
  • Sodium0 g
  • Sugars11.43 g
  • COâ‚‚ footprint0 g

Description

Small, red legumes that cook quickly and are high in protein and fiber.

Labels: