Fortified soy beverage (with Omega-3 fatty acids added)

Regional seasonality

Region

Available locally all year. — Western Europe

Nutritional values (per 100g)

Calories45 kcal
Proteins2.88 g
Carbohydrates3.29 g
Fats2.06 g
Fiber0.4 g
Sodium0.049 g
Sugars2.47 g

Detailed nutrition enriched from Canadian Nutrient File — Plant-based beverage, soy beverage, with Omega-3 fatty acids added, fortified

These are the nutrient amounts available for 100 g of this ingredient. A missing nutrient means that no value was reported—not that the amount is zero.

What is a FAO/WHO Codex daily reference?

Codex Nutrient Reference Values are standard daily values for the general population older than 36 months, designed for nutrition labelling. The percentage shows how much this amount contributes to that daily reference; it is a comparison guide, not a personalised medical target. Vitamin D, iron and zinc use ranges because their Codex values depend on sunlight exposure or dietary absorption. Sodium and saturated fat are daily maximums; potassium is a daily target. A percentage is shown only when the stored nutrient matches the Codex total or equivalent. Codex does not define a separate daily reference for each individual fatty acid.

Read the official Codex CXG 2-1985 references

Minerals Calcium, iron, potassium and more 8 nutrients

Calcium 123 mg12% of daily reference Codex NRV-R: 1000 mg/day
Iron 0.44 mg2–3.1% of daily reference Codex NRV-R: 14–22 mg/day
Magnesium 11.8 mg3.8% of daily reference Codex NRV-R: 310 mg/day
Phosphorus 98.6 mg14% of daily reference Codex NRV-R: 700 mg/day
Potassium 148 mg4.2% of daily target Codex NRV-NCD: target 3500 mg/day
Sodium 49 mg2.5% of daily maximum Codex NRV-NCD: maximum 2000 mg/day
Zinc 0.39 mg2.8–3.5% of daily reference Codex NRV-R: 11–14 mg/day
Selenium 2.3 µg3.8% of daily reference Codex NRV-R: 60 µg/day

Vitamins Fat- and water-soluble vitamins 22 nutrients

Retinol 39.4 µg
Retinol activity equivalents 39.4 µg4.9% of daily reference Codex NRV-R: 800 µg RAE/day
Beta carotene 0 µg
Alpha carotene 0 µg
Alpha-tocopherol 0 mg0% of daily reference Codex NRV-R: 9 mg α-tocopherol/day
Vitamin D (International Units) 33.6 IU
Vitamin D2, ergocalciferol 0.84 µg
Vitamin D (D2 + D3) 0.84 µg5.6–17% of daily reference Codex NRV-R: 5–15 µg/day
Vitamin C 0.9858 mg1% of daily reference Codex NRV-R: 100 mg/day
Thiamine 0.0394 mg3.3% of daily reference Codex NRV-R: 1.2 mg/day
Riboflavin 0.148 mg12% of daily reference Codex NRV-R: 1.2 mg/day
Niacin (nicotinic acid) preformed 0.8379 mg5.6% of daily reference Codex NRV-R: 15 mg NE/day
Total niacin equivalent 1.37 mg NE9.1% of daily reference Codex NRV-R: 15 mg NE/day
Pantothenic acid 0.345 mg6.9% of daily reference Codex NRV-R: 5 mg/day
Vitamin B-6 0.0394 mg3% of daily reference Codex NRV-R: 1.3 mg/day
Total folacin 14.9 µg
Vitamin B-12 0.39 µg16% of daily reference Codex NRV-R: 2.4 µg/day
Folic acid 4.93 µg
Naturally occurring folate 10 µg
Dietary folate equivalents 18.4 µg4.6% of daily reference Codex NRV-R: 400 µg DFE/day
Alpha-tocopherol, added 0 mg0% of daily reference Codex NRV-R: 9 mg α-tocopherol/day
Vitamin B-12, added 0.39 µg16% of daily reference Codex NRV-R: 2.4 µg/day

Fatty acids Saturated and unsaturated fatty acids 8 nutrients

Cholesterol 0 mg
Fatty acids, trans, total 0 g
Fatty acids, saturated, total 0.2 g1% of daily maximum Codex NRV-NCD: maximum 20 g/day
Fatty acids, polyunsaturated, 22:6 n-3, docosahexaenoic (DHA) 0 g
Fatty acids, polyunsaturated, 22:5 n-3, docosapentaenoic (DPA) 0 g
Fatty acids, polyunsaturated, 18:3 c,c,c n-6, g-linolenic, octadecatrienoic 0 g
Fatty acids, polyunsaturated, 20:3 n-3 eicosatrienoic 0 g
Fatty acids, polyunsaturated, 20:3 n-6, eicosatrienoic 0 g

Sugars Individual sugars reported in the food 1 nutrient

Sugars, total 2.47 g

Other compounds Additional compounds measured by CNF 2 nutrients

Alcohol 0 g
Moisture 91.1 g

Description

Fortified soy beverage (with Omega-3 fatty acids added) is a beverage.