Tofu

Nutritional values (per 100g)

  • Calories101 kcal
  • Proteins10.13 g
  • Carbohydrates2.53 g
  • Fats5.06 g
  • Fiber1.3 g
  • Sodium0.019 g
  • Sugars0 g
  • CO₂ footprint0 g

Description

A soy-based protein source, often used in vegetarian and vegan dishes.

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