Whole green cardamom pods
Nutritional values (per 100g)
- Calories311 kcal
- Proteins10.8 g
- Carbohydrates68.5 g
- Fats6.7 g
- Fiber28 g
- Sodium0.018 g
- Sugars0 g
Description
Whole dried green cardamom pods used to perfume savory sauces.
Prep
20 min
Cook
30 minShahi Paneer with Chickpeas and Brown Rice
Soft paneer and chickpeas sit in a mild, silky onion, cashew, almond and yogurt sauce. Cardamom and saffron give the pale gravy its restaurant-style aroma without tomatoes.