Chorizo sausage (semi-dried (Spanish style), cured)

Regional seasonality

Region

Available locally all year. — Western Europe

Nutritional values (per 100g)

Calories234 kcal
Proteins26.3 g
Carbohydrates1.72 g
Fats12.8 g
Fiber0.59 g
Sodium1.32 g
Sugars0.98 g

Detailed nutrition enriched from Canadian Nutrient File — Sausage, chorizo, semi-dried (Spanish style), cured

These are the nutrient amounts available for 100 g of this ingredient. A missing nutrient means that no value was reported—not that the amount is zero.

What is a FAO/WHO Codex daily reference?

Codex Nutrient Reference Values are standard daily values for the general population older than 36 months, designed for nutrition labelling. The percentage shows how much this amount contributes to that daily reference; it is a comparison guide, not a personalised medical target. Vitamin D, iron and zinc use ranges because their Codex values depend on sunlight exposure or dietary absorption. Sodium and saturated fat are daily maximums; potassium is a daily target. A percentage is shown only when the stored nutrient matches the Codex total or equivalent. Codex does not define a separate daily reference for each individual fatty acid.

Read the official Codex CXG 2-1985 references

Minerals Calcium, iron, potassium and more 10 nutrients

Calcium 13 mg1.3% of daily reference Codex NRV-R: 1000 mg/day
Iron 1.14 mg5.2–8.1% of daily reference Codex NRV-R: 14–22 mg/day
Magnesium 25 mg8.1% of daily reference Codex NRV-R: 310 mg/day
Phosphorus 258 mg37% of daily reference Codex NRV-R: 700 mg/day
Potassium 552 mg16% of daily target Codex NRV-NCD: target 3500 mg/day
Sodium 1324 mg66% of daily maximum Codex NRV-NCD: maximum 2000 mg/day
Zinc 2.54 mg18–23% of daily reference Codex NRV-R: 11–14 mg/day
Copper 0.077 mg8.6% of daily reference Codex NRV-R: 900 µg/day
Manganese 0.497 mg17% of daily reference Codex NRV-R: 3 mg/day
Selenium 36.6 µg61% of daily reference Codex NRV-R: 60 µg/day

Vitamins Fat- and water-soluble vitamins 10 nutrients

Retinol activity equivalents 23.8 µg3% of daily reference Codex NRV-R: 800 µg RAE/day
Vitamin D (International Units) 19 IU
Vitamin D (D2 + D3) 0.483 µg3.2–9.7% of daily reference Codex NRV-R: 5–15 µg/day
Vitamin C 0 mg0% of daily reference Codex NRV-R: 100 mg/day
Thiamine 0.52 mg43% of daily reference Codex NRV-R: 1.2 mg/day
Riboflavin 0.212 mg18% of daily reference Codex NRV-R: 1.2 mg/day
Niacin (nicotinic acid) preformed 5.27 mg35% of daily reference Codex NRV-R: 15 mg NE/day
Total niacin equivalent 10.1 mg NE67% of daily reference Codex NRV-R: 15 mg NE/day
Vitamin B-6 0.285 mg22% of daily reference Codex NRV-R: 1.3 mg/day
Vitamin B-12 0.495 µg21% of daily reference Codex NRV-R: 2.4 µg/day

Fatty acids Saturated and unsaturated fatty acids 57 nutrients

Cholesterol 79.1 mg
Fatty acids, trans, total 0.036 g
Fatty acids, saturated, total 4.68 g23% of daily maximum Codex NRV-NCD: maximum 20 g/day
Fatty acids, saturated, 4:0, butanoic 0 g
Fatty acids, saturated, 6:0, hexanoic 0 g
Fatty acids, saturated, 8:0, octanoic 0 g
Fatty acids, saturated, 10:0, decanoic 0 g
Fatty acids, saturated, 12:0, dodecanoic 0 g
Fatty acids, saturated, 14:0, tetradecanoic 0.177 g
Fatty acids, saturated, 16:0, hexadecanoic 2.95 g
Fatty acids, saturated, 18:0, octadecanoic 1.5 g
Fatty acids, saturated, 20:0, eicosanoic 0.025 g
Fatty acids, monounsaturated, 18:1undifferentiated, octadecenoic 4.88 g
Fatty acids, polyunsaturated, 18:2undifferentiated, linoleic, octadecadienoic 1.92 g
Fatty acids, polyunsaturated, 18:3undifferentiated, linolenic, octadecatrienoic 0.114 g
Fatty acids, polyunsaturated, 20:4, eicosatetraenoic 0.093 g
Fatty acids, polyunsaturated, 22:6 n-3, docosahexaenoic (DHA) 0 g
Fatty acids, saturated, 22:0, docosanoic 0 g
Fatty acids, monounsaturated, 14:1, tetradecenoic 0 g
Fatty acids, monounsaturated, 16:1undifferentiated, hexadecenoic 0.327 g
Fatty acids, polyunsaturated, 18:4, octadecatetraenoic 0 g
Fatty acids, polyunsaturated, 20:5 n-3, eicosapentaenoic (EPA) 0 g
Fatty acids, monounsaturated, 22:1undifferentiated, docosenoic 0 g
Fatty acids, polyunsaturated, 22:5 n-3, docosapentaenoic (DPA) 0 g
Fatty acids, monounsaturated, total 5.23 g
Fatty acids, polyunsaturated, total 2.31 g
Fatty acids, saturated, 15:0, pentadecanoic 0 g
Fatty acids, saturated, 17:0, heptadecanoic 0.028 g
Fatty acids, saturated, 24:0, tetracosanoic 0 g
Fatty acids, monounsaturated, 16:1t, hexadecenoic 0.021 g
Fatty acids, monounsaturated, 18:1t, octadecenoic 0.014 g
Fatty acids, monounsaturated, 22:1t, docosenoic 0 g
Fatty acids, polyunsaturated, 18:2i, linoleic, octadecadienoic 0 g
Fatty acids, polyunsaturated, 18:2t,t , octadecadienenoic 0 g
Fatty acids, polyunsaturated, conjugated, 18:2 cla, linoleic, octadecadienoic 0 g
Fatty acids, monounsaturated, 24:1c, tetracosenoic 0 g
Fatty acids, polyunsaturated, 20:2 c,c eicosadienoic 0.088 g
Fatty acids, monounsaturated, 16:1c, hexadecenoic 0.306 g
Fatty acids, monounsaturated, 18:1c, octadecenoic 4.89 g
Fatty acids, polyunsaturated, 18:2 c,c n-6, linoleic, octadecadienoic 1.92 g
Fatty acids, monounsaturated, 22:1c, docosenoic 0 g
Fatty acids, polyunsaturated, 18:3 c,c,c n-6, g-linolenic, octadecatrienoic 0 g
Fatty acids, monounsaturated, 17:1, heptadecenoic 0.21 g
Fatty acids, polyunsaturated, 20:3, eicosatrienoic 0.075 g
Fatty acids, total trans-monoenoic 0.036 g
Fatty acids, total trans-polyenoic 0 g
Fatty acids, monounsaturated, 15:1, pentadecenoic 0 g
Fatty acids, polyunsaturated, 18:3 c,c,c n-3 linolenic, octadecatrienoic 0.114 g
Fatty acids, polyunsaturated, 20:3 n-3 eicosatrienoic 0.06 g
Fatty acids, polyunsaturated, 20:3 n-6, eicosatrienoic 0.014 g
Fatty acids, polyunsaturated, 20:4 n-6, arachidonic 0.093 g
Fatty acids, polyunsaturated, 18:3i, linolenic, octadecatrienoic 0 g
Fatty acids, polyunsaturated, 21:5 0 g
Fatty acids, polyunsaturated, 22:4 n-6, docosatetraenoic 0.018 g
Fatty acids, monounsaturated, 24:1undifferentiated, tetracosenoic 0 g
Fatty acids, polyunsaturated, 22:3, 0 g
Fatty acids, polyunsaturated, 22:2, docosadienoic 0 g

Sugars Individual sugars reported in the food 1 nutrient

Sugars, total 0.98 g

Other compounds Additional compounds measured by CNF 10 nutrients

Sucrose 0.88 g
Glucose 0.06 g
Fructose 0.03 g
Lactose 0 g
Maltose 0 g
Alcohol 0 g
Moisture 55.4 g
Caffeine 0 mg
Theobromine 0 mg
Galactose 0 g

Description

Chorizo sausage (semi-dried (Spanish style), cured) is a processed meat product, listed here dried.