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Dried thyme

Regional seasonality

Available all year, with no season to wait for. — Northern North America

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec
What else is in season in November?

Nutritional values (per 100g)

  • Calories276 kcal
  • Proteins9.11 g
  • Carbohydrates63.9 g
  • Fats7.43 g
  • Fiber37 g
  • Sodium0.055 g
  • Sugars1.71 g
  • CO₂ footprint500 g
Detailed nutrition enriched from Canadian Nutrient File — Spices, thyme, dried

Per 100 g

Key nutrients

Saturated fat, calcium and iron. Open the full profile for every vitamin, mineral and fatty acid reported.

Nutrition source Health Canada · CNF 2026

These are the nutrient amounts available for 100 g of this ingredient. A missing nutrient means that no value was reported—not that the amount is zero.

  • Saturated fat 2.73 g14% of daily maximum Codex NRV-NCD: maximum 20 g/day
  • Calcium 1890 mg189% of daily reference Codex NRV-R: 1000 mg/day
  • Iron 124 mg562–883% of daily reference Codex NRV-R: 14–22 mg/day
Full nutrient profile 75 nutrients
Minerals Calcium, iron, potassium and more 8 nutrients
  • Magnesium 220 mg71% of daily reference Codex NRV-R: 310 mg/day
  • Phosphorus 201 mg29% of daily reference Codex NRV-R: 700 mg/day
  • Potassium 814 mg23% of daily target Codex NRV-NCD: target 3500 mg/day
  • Sodium 55 mg2.8% of daily maximum Codex NRV-NCD: maximum 2000 mg/day
  • Zinc 6.18 mg44–56% of daily reference Codex NRV-R: 11–14 mg/day
  • Copper 0.86 mg96% of daily reference Codex NRV-R: 900 µg/day
  • Manganese 7.87 mg262% of daily reference Codex NRV-R: 3 mg/day
  • Selenium 4.6 µg7.7% of daily reference Codex NRV-R: 60 µg/day
Vitamins Fat- and water-soluble vitamins 23 nutrients
  • Retinol 0 µg
  • Retinol activity equivalents 190 µg24% of daily reference Codex NRV-R: 800 µg RAE/day
  • Beta carotene 2264 µg
  • Alpha carotene 0 µg
  • Alpha-tocopherol 7.48 mg83% of daily reference Codex NRV-R: 9 mg α-tocopherol/day
  • Vitamin D (International Units) 0 IU
  • Vitamin D (D2 + D3) 0 µg0% of daily reference Codex NRV-R: 5–15 µg/day
  • Beta cryptoxanthin 33 µg
  • Lycopene 0 µg
  • Lutein and zeaxanthin 862 µg
  • Vitamin C 50 mg50% of daily reference Codex NRV-R: 100 mg/day
  • Thiamine 0.513 mg43% of daily reference Codex NRV-R: 1.2 mg/day
  • Riboflavin 0.399 mg33% of daily reference Codex NRV-R: 1.2 mg/day
  • Niacin (nicotinic acid) preformed 4.94 mg33% of daily reference Codex NRV-R: 15 mg NE/day
  • Total niacin equivalent 8.04 mg NE54% of daily reference Codex NRV-R: 15 mg NE/day
  • Vitamin B-6 0.55 mg42% of daily reference Codex NRV-R: 1.3 mg/day
  • Total folacin 274 µg
  • Vitamin B-12 0 µg0% of daily reference Codex NRV-R: 2.4 µg/day
  • Choline, total 43.6 mg
  • Vitamin K (phylloquinone) 1715 µg
  • Folic acid 0 µg
  • Naturally occurring folate 274 µg
  • Dietary folate equivalents 274 µg69% of daily reference Codex NRV-R: 400 µg DFE/day
Fatty acids Saturated and unsaturated fatty acids 32 nutrients
  • Cholesterol 0 mg
  • Fatty acids, trans, total 0 g
  • Fatty acids, saturated, 4:0, butanoic 0 g
  • Fatty acids, saturated, 6:0, hexanoic 0 g
  • Fatty acids, saturated, 8:0, octanoic 0.24 g
  • Fatty acids, saturated, 10:0, decanoic 0.12 g
  • Fatty acids, saturated, 12:0, dodecanoic 0.23 g
  • Fatty acids, saturated, 14:0, tetradecanoic 0.15 g
  • Fatty acids, saturated, 16:0, hexadecanoic 1.72 g
  • Fatty acids, saturated, 18:0, octadecanoic 0.28 g
  • Fatty acids, monounsaturated, 18:1undifferentiated, octadecenoic 0.47 g
  • Fatty acids, polyunsaturated, 18:2undifferentiated, linoleic, octadecadienoic 0.5 g
  • Fatty acids, polyunsaturated, 18:3undifferentiated, linolenic, octadecatrienoic 0.69 g
  • Fatty acids, polyunsaturated, 20:4, eicosatetraenoic 0 g
  • Fatty acids, polyunsaturated, 22:6 n-3, docosahexaenoic (DHA) 0 g
  • Fatty acids, monounsaturated, 16:1undifferentiated, hexadecenoic 0 g
  • Fatty acids, polyunsaturated, 18:4, octadecatetraenoic 0 g
  • Fatty acids, monounsaturated, 20:1, eicosenoic 0 g
  • Fatty acids, polyunsaturated, 20:5 n-3, eicosapentaenoic (EPA) 0 g
  • Fatty acids, monounsaturated, 22:1undifferentiated, docosenoic 0 g
  • Fatty acids, polyunsaturated, 22:5 n-3, docosapentaenoic (DPA) 0 g
  • Fatty acids, monounsaturated, total 0.47 g
  • Fatty acids, polyunsaturated, total 1.19 g
  • Fatty acids, monounsaturated, 22:1t, docosenoic 0 g
  • Fatty acids, polyunsaturated, 18:2 c,c n-6, linoleic, octadecadienoic 0.5 g
  • Fatty acids, monounsaturated, 22:1c, docosenoic 0 g
  • Fatty acids, polyunsaturated, 18:3 c,c,c n-6, g-linolenic, octadecatrienoic 0 g
  • Fatty acids, polyunsaturated, 20:3, eicosatrienoic 0 g
  • Fatty acids, polyunsaturated, 18:3 c,c,c n-3 linolenic, octadecatrienoic 0.69 g
  • Fatty acids, polyunsaturated, 20:3 n-3 eicosatrienoic 0 g
  • Fatty acids, polyunsaturated, 20:3 n-6, eicosatrienoic 0 g
  • Fatty acids, polyunsaturated, 20:4 n-6, arachidonic 0 g
Sugars Individual sugars reported in the food 1 nutrient
  • Sugars, total 1.71 g
Other compounds Additional compounds measured by CNF 11 nutrients
  • Alcohol 0 g
  • Moisture 7.79 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Tryptophan 0.186 g
  • Threonine 0.252 g
  • Isoleucine 0.468 g
  • Leucine 0.43 g
  • Lysine 0.207 g
  • Valine 0.502 g
  • Total plant sterol 163 mg
What does “% of daily reference” mean?

Codex Nutrient Reference Values are standard daily values for the general population older than 36 months, designed for nutrition labelling. The percentage shows how much this amount contributes to that daily reference; it is a comparison guide, not a personalised medical target. Vitamin D, iron and zinc use ranges because their Codex values depend on sunlight exposure or dietary absorption. Sodium and saturated fat are daily maximums; potassium is a daily target. A percentage is shown only when the stored nutrient matches the Codex total or equivalent. Codex does not define a separate daily reference for each individual fatty acid.

Read the official Codex CXG 2-1985 references

Description

Dried thyme leaves with an earthy, slightly lemony aroma, for stews, roasts, soups and sauces.

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