Partly-skimmed milk (2% milk fat)
Regional seasonality
Available locally all year. — Western Europe
- Jan
- Feb
- Mar
- Apr
- May
- Jun
- Jul
- Aug
- Sep
- Oct
- Nov
- Dec
Nutritional values (per 100g)
- Calories47 kcal
- Proteins3.31 g
- Carbohydrates4.38 g
- Fats1.84 g
- Fiber0 g
- Sodium0.0542 g
- Sugars4.24 g
Detailed nutrition enriched from
Canadian Nutrient File — Milk, fluid, partly skimmed, 2% M.F.
Per 100 g
Vitamins, minerals & more
Explore the full nutrient profile reported for this ingredient.
These are the nutrient amounts available for 100 g of this ingredient. A missing nutrient means that no value was reported—not that the amount is zero.
Minerals Calcium, iron, potassium and more 10 nutrients
- Calcium 120 mg12% of daily reference Codex NRV-R: 1000 mg/day
- Iron 0.15 mg0.7–1.1% of daily reference Codex NRV-R: 14–22 mg/day
- Magnesium 11.4 mg3.7% of daily reference Codex NRV-R: 310 mg/day
- Phosphorus 94.3 mg13% of daily reference Codex NRV-R: 700 mg/day
- Potassium 163 mg4.7% of daily target Codex NRV-NCD: target 3500 mg/day
- Sodium 54.2 mg2.7% of daily maximum Codex NRV-NCD: maximum 2000 mg/day
- Zinc 0.347 mg2.5–3.2% of daily reference Codex NRV-R: 11–14 mg/day
- Copper 0.001 mg0.1% of daily reference Codex NRV-R: 900 µg/day
- Manganese 0.002 mg<0.1% of daily reference Codex NRV-R: 3 mg/day
- Selenium 3.71 µg6.2% of daily reference Codex NRV-R: 60 µg/day
Vitamins Fat- and water-soluble vitamins 30 nutrients
- Retinol 62.9 µg
- Retinol activity equivalents 63.2 µg7.9% of daily reference Codex NRV-R: 800 µg RAE/day
- Beta carotene 4 µg
- Alpha carotene 0 µg
- Alpha-tocopherol 0.03 mg0.3% of daily reference Codex NRV-R: 9 mg α-tocopherol/day
- Vitamin D (International Units) 77.6 IU
- Vitamin D2, ergocalciferol 0 µg
- Vitamin D (D2 + D3) 1.94 µg13–39% of daily reference Codex NRV-R: 5–15 µg/day
- Beta cryptoxanthin 0 µg
- Lycopene 0 µg
- Lutein and zeaxanthin 0 µg
- Beta-tocopherol 0 mg
- Gamma-tocopherol 0 mg
- Delta-tocopherol 0 mg
- Vitamin C 0.2 mg0.2% of daily reference Codex NRV-R: 100 mg/day
- Thiamine 0.029 mg2.4% of daily reference Codex NRV-R: 1.2 mg/day
- Riboflavin 0.171 mg14% of daily reference Codex NRV-R: 1.2 mg/day
- Niacin (nicotinic acid) preformed 0.066 mg0.4% of daily reference Codex NRV-R: 15 mg NE/day
- Total niacin equivalent 0.5993 mg NE4% of daily reference Codex NRV-R: 15 mg NE/day
- Pantothenic acid 0.356 mg7.1% of daily reference Codex NRV-R: 5 mg/day
- Vitamin B-6 0.034 mg2.6% of daily reference Codex NRV-R: 1.3 mg/day
- Total folacin 5 µg
- Vitamin B-12 1.47 µg61% of daily reference Codex NRV-R: 2.4 µg/day
- Choline, total 16.4 mg
- Vitamin K (phylloquinone) 0.2 µg
- Folic acid 0 µg
- Naturally occurring folate 5 µg
- Dietary folate equivalents 5 µg1.3% of daily reference Codex NRV-R: 400 µg DFE/day
- Alpha-tocopherol, added 0 mg0% of daily reference Codex NRV-R: 9 mg α-tocopherol/day
- Vitamin B-12, added 0 µg0% of daily reference Codex NRV-R: 2.4 µg/day
Fatty acids Saturated and unsaturated fatty acids 75 nutrients
- Cholesterol 8.14 mg
- Fatty acids, trans, total 0.067 g
- Fatty acids, saturated, total 1.22 g6.1% of daily maximum Codex NRV-NCD: maximum 20 g/day
- Fatty acids, saturated, 4:0, butanoic 0.051 g
- Fatty acids, saturated, 6:0, hexanoic 0.046 g
- Fatty acids, saturated, 8:0, octanoic 0.016 g
- Fatty acids, saturated, 10:0, decanoic 0.042 g
- Fatty acids, saturated, 12:0, dodecanoic 0.055 g
- Fatty acids, saturated, 14:0, tetradecanoic 0.195 g
- Fatty acids, saturated, 16:0, hexadecanoic 0.596 g
- Fatty acids, saturated, 18:0, octadecanoic 0.182 g
- Fatty acids, saturated, 20:0, eicosanoic 0.003 g
- Fatty acids, monounsaturated, 18:1undifferentiated, octadecenoic 0.419 g
- Fatty acids, polyunsaturated, 18:2undifferentiated, linoleic, octadecadienoic 0.047 g
- Fatty acids, polyunsaturated, 18:3undifferentiated, linolenic, octadecatrienoic 0.007 g
- Fatty acids, polyunsaturated, 20:4, eicosatetraenoic 0.002 g
- Fatty acids, polyunsaturated, 22:6 n-3, docosahexaenoic (DHA) 0 g
- Fatty acids, saturated, 22:0, docosanoic 0.002 g
- Fatty acids, monounsaturated, 14:1, tetradecenoic 0.016 g
- Fatty acids, monounsaturated, 16:1undifferentiated, hexadecenoic 0.029 g
- Fatty acids, polyunsaturated, 18:4, octadecatetraenoic 0.001 g
- Fatty acids, monounsaturated, 20:1, eicosenoic 0 g
- Fatty acids, polyunsaturated, 20:5 n-3, eicosapentaenoic (EPA) 0 g
- Fatty acids, monounsaturated, 22:1undifferentiated, docosenoic 0 g
- Fatty acids, polyunsaturated, 22:5 n-3, docosapentaenoic (DPA) 0 g
- Fatty acids, monounsaturated, total 0.464 g
- Fatty acids, polyunsaturated, total 0.059 g
- Fatty acids, saturated, 15:0, pentadecanoic 0.021 g
- Fatty acids, saturated, 17:0, heptadecanoic 0.01 g
- Fatty acids, saturated, 24:0, tetracosanoic 0 g
- Fatty acids, monounsaturated, 16:1t, hexadecenoic 0.001 g
- Fatty acids, monounsaturated, 18:1t, octadecenoic 0.005 g
- Fatty acids, monounsaturated, 22:1t, docosenoic 0 g
- Fatty acids, polyunsaturated, 18:2i, linoleic, octadecadienoic 0.006 g
- Fatty acids, polyunsaturated, 18:2t,t , octadecadienenoic 0 g
- Fatty acids, polyunsaturated, conjugated, 18:2 cla, linoleic, octadecadienoic 0.005 g
- Fatty acids, monounsaturated, 24:1c, tetracosenoic 0 g
- Fatty acids, polyunsaturated, 20:2 c,c eicosadienoic 0 g
- Fatty acids, monounsaturated, 16:1c, hexadecenoic 0.028 g
- Fatty acids, monounsaturated, 18:1c, octadecenoic 0.359 g
- Fatty acids, polyunsaturated, 18:2 c,c n-6, linoleic, octadecadienoic 0.035 g
- Fatty acids, monounsaturated, 22:1c, docosenoic 0 g
- Fatty acids, polyunsaturated, 18:3 c,c,c n-6, g-linolenic, octadecatrienoic 0 g
- Fatty acids, monounsaturated, 17:1, heptadecenoic 0 g
- Fatty acids, polyunsaturated, 20:3, eicosatrienoic 0.002 g
- Fatty acids, monounsaturated, 15:1, pentadecenoic 0 g
- Fatty acids, polyunsaturated, 18:3 c,c,c n-3 linolenic, octadecatrienoic 0.007 g
- Fatty acids, polyunsaturated, 20:3 n-3 eicosatrienoic 0 g
- Fatty acids, polyunsaturated, 20:3 n-6, eicosatrienoic 0.002 g
- Fatty acids, polyunsaturated, 20:4 n-6, arachidonic 0.002 g
- Fatty acids, polyunsaturated, 18:3i, linolenic, octadecatrienoic 0 g
- Fatty acids, polyunsaturated, 21:5 0 g
- Fatty acids, polyunsaturated, 22:4 n-6, docosatetraenoic 0 g
- Fatty acids, polyunsaturated, 22:3, 0 g
- Fatty acids, polyunsaturated, 22:2, docosadienoic 0 g
- Fatty acids, monounsaturated, 18:1 10c 0 g
- Fatty acids, monounsaturated, 18:1 11c 0.012 g
- Fatty acids, monounsaturated, 18:1 12c 0.006 g
- Fatty acids, monounsaturated, 18:1 13c 0.002 g
- Fatty acids, monounsaturated, 18:1 14c 0 g
- Fatty acids, monounsaturated, 18:1 15c 0.002 g
- Fatty acids, monounsaturated, 18:1 16c 0 g
- Fatty acids, monounsaturated, 18:1 11t 0.019 g
- Fatty acids, monounsaturated, 18:1 4t 0 g
- Fatty acids, monounsaturated, 18:1 5t 0 g
- Fatty acids, monounsaturated, 18:1 6t-8t 0.004 g
- Fatty acids, monounsaturated, 18:1 10t 0.006 g
- Fatty acids, monounsaturated, 18:1 12t 0.006 g
- Fatty acids, monounsaturated, 18:1 13t + 14t + 6c-8c 0.014 g
- Fatty acids, monounsaturated, 18:1 16t 0.006 g
- Fatty acids, monounsaturated, 20:1 5c 0 g
- Fatty acids, polyunsaturated, 18:2 9c,13c 0 g
- Fatty acids, polyunsaturated, 18:2 9c,14c 0 g
- Fatty acids, polyunsaturated, 18:2 9c,15c 0 g
- Fatty acids, polyunsaturated, 22:5n-6 0 g
Sugars Individual sugars reported in the food 1 nutrient
- Sugars, total 4.24 g
Other compounds Additional compounds measured by CNF 33 nutrients
- Sucrose 0 g
- Glucose 0 g
- Fructose 0 g
- Lactose 4.14 g
- Maltose 0 g
- Alcohol 0 g
- Moisture 89.8 g
- Caffeine 0 mg
- Theobromine 0 mg
- Galactose 0 g
- Betaine 0.9 mg
- Tryptophan 0.032 g
- Threonine 0.159 g
- Isoleucine 0.177 g
- Leucine 0.313 g
- Lysine 0.28 g
- Methionine 0.064 g
- Cystine 0.019 g
- Phenylalanine 0.167 g
- Tyrosine 0.171 g
- Valine 0.191 g
- Arginine 0.131 g
- Histidine 0.082 g
- Alanine 0.078 g
- Aspartic acid 0.23 g
- Glutamic acid 0.638 g
- Glycine 0.069 g
- Proline 0.271 g
- Serine 0.172 g
- Hydroxyproline 0 g
- Total plant sterol 0 mg
- Stigmasterol 0 mg
- Beta-sitosterol 0 mg
Description
Partly-skimmed milk (2% milk fat) is a dairy product.