Organic Chickpeas and Lentils Pasta, Penne

Regional seasonality

Region

Available locally all year. — Western Europe

Nutritional values (per 100g)

Calories375 kcal
Proteins23.2 g
Carbohydrates60.7 g
Fats3.57 g
Fiber10.7 g
Sodium0 g
Sugars1.79 g
CO₂ footprint0 g

These are the nutrient amounts available for 100 g of this ingredient. A missing nutrient means that no value was reported—not that the amount is zero.

What is a FAO/WHO Codex daily reference?

Codex Nutrient Reference Values are standard daily values for the general population older than 36 months, designed for nutrition labelling. The percentage shows how much this amount contributes to that daily reference; it is a comparison guide, not a personalised medical target. Vitamin D, iron and zinc use ranges because their Codex values depend on sunlight exposure or dietary absorption. Sodium and saturated fat are daily maximums; potassium is a daily target. A percentage is shown only when the stored nutrient matches the Codex total or equivalent. Codex does not define a separate daily reference for each individual fatty acid.

Read the official Codex CXG 2-1985 references

Vitamins Fat- and water-soluble vitamins 10 nutrients

Retinol 0 µg
Vitamin D (International Units) 0 IU
Vitamin D2, ergocalciferol 0 µg
Vitamin D3, cholecalciferol 0 µg
Vitamin D (D2 + D3) 0 µg0% of daily reference Codex NRV-R: 5–15 µg/day
Vitamin B-12 0 µg0% of daily reference Codex NRV-R: 2.4 µg/day
Vitamin K (menaquinone-4) 0 µg
Vitamin K (dihydrophylloquinone) 0 µg
Alpha-tocopherol, added 0 mg0% of daily reference Codex NRV-R: 9 mg α-tocopherol/day
Vitamin B-12, added 0 µg0% of daily reference Codex NRV-R: 2.4 µg/day

Description

A gluten-free pasta made from chickpeas and lentils, high in protein and fiber.

Labels: en:no-gluten,en:organic,en:no-gmos,en:usda-organic,en:certified-gluten-free,en:non-gmo-project