Fresh Spinach

Regional seasonality

In season locally this month. — Western Europe

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

Nutritional values (per 100g)

  • Calories24 kcal
  • Proteins2.35 g
  • Carbohydrates3.53 g
  • Fats0 g
  • Fiber2.4 g
  • Sodium0.076 g
  • Sugars0 g
  • COâ‚‚ footprint0 g

Description

Nutritious leafy green, great in salads.