Chia seeds

Regional seasonality

Available locally all year. — Western Europe

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

Nutritional values (per 100g)

  • Calories500 kcal
  • Proteins16.67 g
  • Carbohydrates41.67 g
  • Fats29.17 g
  • Fiber33.3 g
  • Sodium0 g
  • Sugars0 g
  • COâ‚‚ footprint0 g

Description

Small, nutrient-rich seeds known for their high omega-3 fatty acid content and ability to absorb water.

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